Lakie Dance, DVD

This DVD follows the laws of tzniut (modesty) as well as using a music selection that is geared towards our community. This fitness workout is geared towards individuals working on themselves, and their bodies to reach a healthier, fitter goal. It's a core aeorbic workout targeting the major problem areas that the average woman wants to tone. As a high energy, fun, pumping, cardio-interval-toning fitness routine, it makes participants not even think that they are working out, only that they are enjoying a great party. So come and do something a little more for yourself. Join the party... dance and get fit!